Client Transformations

Real results from clients who put in the work. Every story here is shared with the client’s permission.

Lifestyle Coaching 24 weeks

Down 18kg in six months

Sarah rebuilt her strength and confidence with a sustainable training and nutrition plan she could stick to.

— Sarah M. Read story →

Personal Training 20 weeks

12 kgs down

Mike rebuilt his strength and confidence with a sustainable training and nutrition plan she could stick to.

— Mike G Read story →

Your transformation could be next

Personal training and lifestyle coaching built around your goals — in Cape Town or coached remotely.